Different body needs different diet
Over the years, we have come across many people who think everyone needs the same diet. But that is not at all true. Medical reports have shown how diet requirements change according to body type, weight, food habits, etc. This is where we come in! As a popular and reputed diet consultant in Surrey, we ensure our clients are happy with the diet plan we have made for them.
Following a proper diet can easily avoid several health problems, from kidney stones to cardiac issues. Therefore, at present, everyone needs to be conscious about what they are eating. Our dietician works closely with the clients and ensures the diet program is curated to meet all needs in the best possible manner. Our sole aim is to restore optimal health, be it in terms of the BMI ratio or the blood glucose concentration.
How we design personalized diet plans?
Do you know that your nutritional needs are as unique as you are? You and any person of the same age won’t have the same nutritional requirements even if you were twins?
But, it is a common belief that most people consider the diet to be more or less similar. So, let us walk you through the main factors our Indian dietician Surrey considers while designing a custom diet plan.
1. Bodyweight: Based on the body weight, the diet plan will vary from one person to the other. A thin person with lesser pounds needs a diet with more calories to increase the overall weight. On the other hand, our Diet consultant in Surrey prepares a low-calorie diet for people with more bodyweight above to lose the extra pounds.
2. Age: Children and young people need a more calorie diet, while the elderly require a less calorie-laden diet due to their age differences.
3. Activity: If a person is engaged in too much physical activity, the diet plan will include more carbohydrates and protein than someone who is not physically active.
4. Health Status: Everyone has unique health challenges and needs modifications in the diet accordingly. Our diet consultant keeps in mind your health goals and not just your desired body weight you want to achieve.
What You Will Get?
· Our dietician from India will curate a diet plan according to your eating pattern, body type, weight, and health goals.
· You will receive a new customized diet chart based on your food habits on a weekly basis.
· We ensure the diet plan we prepare is doable in the long run for sustainable results.
· You are free to ask questions through ongoing Whatsapp chat support with your health coach and a weekly consultation.
· With the best results of your search dietician near me, you won’t have to look further for a customized diet plan.
· You can book calls with our expert nutrition and natural health consultant if you have any concerns with the diet plan we have given you.