Reading Time: 4 minutesEveryone wants to be in perfect shape. People want to lose weight for many reasons. Be it the health issues they are struggling with or maintaining a healthy lifestyle, losing weight is one of the biggest challenges people go through. Despite...
Reading Time: 3 minutesYou are ready to go out and meet the world! Mask? Checked. Sanitizer? Checked. And health? Check?? COVID-19 has brought suffering to many lives. Its impact can’t be easily ignored and taken lightly. The shut-in lifestyle isn’t just the...
Reading Time: 3 minutesSince the COVID-19 pandemic has struck the world, people have welcomed a once-in-a-generation opportunity to adopt broad-based health in their lifestyle. The arrival of this pandemic raises an urge among individuals to know more in-depth about...
Reading Time: 3 minutesThe COVID-19 pandemic has not only closed the countries’ borders but also temporarily stopped the circle of life. 2020 was a hard time for everyone around the globe when the pandemic struck as people were locked in their homes, employees were...