Diet Plan for Weight Loss: How to Decide The Best Plan for You

Diet Plan for Weight Loss: How to Decide The Best Plan for You

Reading Time: 2 minutesDieting is not a one-size-fits-all approach to weight loss and wellness. Whether you go to a fantastic dietician or the best nutritionist for weight loss, your success depends on understanding the requirements of your body and curating a diet...
All You Need to Know about an Indian Diet Plan for Weight Loss

All You Need to Know about an Indian Diet Plan for Weight Loss

Reading Time: 2 minutesThe Indian diet plan might sound new and unfamiliar, but it is all about balancing the macro- and micronutrients in your existing dietary habits. Indian, or South Asian food generally, is characterized by a high carbohydrate and sugar intake, a...